You don’t need another place to vent. You need something that works. My approach is straightforward and real. We get to the point, identify what’s keeping you stuck, and create practical shifts you can feel in your everyday life. You already have the capacity for change. This is therapy that moves you forward.
About
Virtual therapy from your couch, your space, your life
Hi, I’m a Licensed Independent Clinical Social Worker (LICSW) based in Washington State.
Life can shift in ways we don’t expect whether it be loss, transitions, or challenges that feel difficult to navigate on your own. Whether you’re dealing with anxiety, depression, ADHD, trauma, addiction, or grief, you don’t have to figure it out alone.
My approach is person centered, strengths based, and solution focused. I draw from a multitude of therapeutic approaches to tailor our work to you, creating practical, meaningful change. I’m laid back in my style and believe there is real therapeutic value in humor, honesty, and keeping things human.
We will focus on what is not working, build on your existing strengths, and develop clear strategies to help you move forward.
Reaching out for help can feel overwhelming, and it takes courage to start. I’m glad you’re here. Together, we will identify your goals and create a path toward real, lasting progress.
Jeanette Fischer, LICSW | Couch Potato Behavioral Therapy
Same-day, appointments | FSA Accepted
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Coaching
- Family Systems
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Narrative
- Person-Centered
- Strength-Based
- Supportive Therapy
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Integrative Therapy
Fees
- 30 minute session: $75
- 45 minute session: $115
- 60 minute session: $150